UPCOMING WORKSHOPS

We are Hosting

Simonster-workshop

Simonster | Bodyweight Strength Training

Date: POSTPONED - TBC

A 2-Day workshop for those interested in Bodyweight training, Callisthenics & Gymnastics.

Learning from a world leader in bodyweight training, you'll be guided through a systematic method for bodyweight strength training, skills, flexibility, mobility and improving motor control...more info.

Functional Range Conditioning

Functional Range Conditioning - ONLINE SEMINAR

Date: 8-9 AUG 2020 | 9:00 AM - 2:00 PM

A system of mobility training based on scientific principals and research.
These 2-day seminars are designed for both Fitness & Health Professionals and include lectures, as well as active practice in a gym setting... more info.

Kinstretch

Kinstretch - ONLINE SEMINAR

Date: 15-16 AUG 2020 | 9:00 AM - 2:00 PM

A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. The KINSTRETCH Level I Instructor certification program is open to those who have successfully completed the Functional Range Conditioning (FRC) certification... more info.

FRA_web

Functional Range Assessment - Online Seminar

Date: 19-20 SEP 2020 | 8:30 AM - 5:30 PM

Functional Range Assessment (FRA®) will build on the systematic concepts of the FR® and FRC® systems, this time focusing on how to quantify a client’s basic movement capacity. In doing so, it will allow you to better prioritize your management decisions as it provides you with a better understanding of the patient/clients’ needs and where they fit within the spectrum of the Functional Anatomy Systems...more info.

ST4P

Stretch Therapy 4 Performance

Date: POSTPONED - TBC

This workshop is for all women and men involved in dance, gymnastics strength training, martial arts, the pole dance world, free-runners, and Parkour practitioners.

ST for Performance is for anyone involved in any activity where superior active and passive flexibility is necessary. So often it is missing... more info.

AmyKateBowe-workshop

Training the Female Warrior

Date: POSTPONED - TBC

A 2-Hour workshop for Women who train, and Coaches who train women.

We are here to create a conversation about how to train powerfully around your period. Learn to understand this key cycle to stop fighting human biology, and start doing more of what you love, in a smarter way that works and maximises results in and out of the gym... more info.

Host your workshop at Falsegrip

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Falsegrip. True fitness for life.