UPCOMING WORKSHOPS

We are Hosting

ST4P

Stretch Therapy 4 Performance

Date: POSTPONED - TBC

This workshop is for all women and men involved in dance, gymnastics strength training, martial arts, the pole dance world, free-runners, and Parkour practitioners.

ST for Performance is for anyone involved in any activity where superior active and passive flexibility is necessary. So often it is missing... more info.

AmyKateBowe-workshop

Training the Female Warrior

Date: POSTPONED - TBC

A 2-Hour workshop for Women who train, and Coaches who train women.

We are here to create a conversation about how to train powerfully around your period. Learn to understand this key cycle to stop fighting human biology, and start doing more of what you love, in a smarter way that works and maximises results in and out of the gym... more info.

Host your workshop at Falsegrip

Logo-Footer

Falsegrip. True fitness for life.