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Simonster | Bodyweight Strength Training
A 2-Day workshop for those interested in Bodyweight training, Callisthenics & Gymnastics.
Learning from a world leader in bodyweight training, you'll be guided through a systematic method for bodyweight strength training, skills, flexibility, mobility and improving motor control...more info.
Functional Range Conditioning - ONLINE SEMINAR
A system of mobility training based on scientific principals and research.
These 2-day seminars are designed for both Fitness & Health Professionals and include lectures, as well as active practice in a gym setting... more info.
Kinstretch - ONLINE SEMINAR
A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. The KINSTRETCH Level I Instructor certification program is open to those who have successfully completed the Functional Range Conditioning (FRC) certification... more info.
Functional Range Assessment - Online Seminar
Functional Range Assessment (FRA®) will build on the systematic concepts of the FR® and FRC® systems, this time focusing on how to quantify a client’s basic movement capacity. In doing so, it will allow you to better prioritize your management decisions as it provides you with a better understanding of the patient/clients’ needs and where they fit within the spectrum of the Functional Anatomy Systems...more info.
Stretch Therapy 4 Performance
This workshop is for all women and men involved in dance, gymnastics strength training, martial arts, the pole dance world, free-runners, and Parkour practitioners.
ST for Performance is for anyone involved in any activity where superior active and passive flexibility is necessary. So often it is missing... more info.
Training the Female Warrior
A 2-Hour workshop for Women who train, and Coaches who train women.
We are here to create a conversation about how to train powerfully around your period. Learn to understand this key cycle to stop fighting human biology, and start doing more of what you love, in a smarter way that works and maximises results in and out of the gym... more info.