Step up your gymnastics training
We are Hosting
MOVE & PLAY SESSION
Presented by: The Foot Collective
Join the TFC gang for a movement/play session and some informal discussions about foot health, footwear selection, and tips on moving more every day to improve your physical and mental health.
There will be plenty of balance beams, music, organized partner drills, footwear samples and health nerds on site to answer any questions participants might have about feet, movement or health in general... more info.
Functional Range Conditioning
A system of mobility training based on scientific principals and research.
These 2-day seminars are designed for both Fitness & Health Professionals and include lectures, as well as active practice in a gym setting... more info.
A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. The KINSTRETCH Level I Instructor certification program is open to those who have successfully completed the Functional Range Conditioning (FRC) certification... more info.
Stretch Therapy 4 Performance
This workshop is for all women and men involved in dance, gymnastics strength training, martial arts, the pole dance world, free-runners, and Parkour practitioners.
ST for Performance is for anyone involved in any activity where superior active and passive flexibility is necessary. So often it is missing... more info.