Falsegrip-Kirsty

Kristie Walker

GYMNASTICS STRENGTH COACH

Background: Competitive Brazilian Jiu-Jitsu & Triathlon.

Passion: Improving peoples movement, reducing pain and increase quality of life with stretching, prehab & mobility training. Working with competitive combat sport athletes to develop strength & mobility.

Quote: "Success is not final, failure is not fatal, it is the courage to continue that counts." - Winston Churchill

Loves to Train: Shoulder mobility, Middle Split slides & Side Levers.

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Falsegrip Gymnastics Strength Training