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Anna Marsh

GYMNASTICS STRENGTH COACH

Background: Pilates and Yoga
Passion: Learning new movements, then breaking them down into smaller segments and really understanding what is needed of the body to perform that movement - then sharing this with others.
Quote: "If you want something you have never had, you must be willing to do something you have never done." Thomas Jefferson
Loves to Train: Hip, shoulder, and spinal mobility and flexibility, compression and upper body strength.

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Falsegrip Gymnastics Strength Training