TRUE FITNESS, FOR LIFE.
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A Gymnastics inspired fusion of strength, flexibility & skill.
Falsegrip is a fun & challenging workout that will leave you feeling great. Our unique training method, inspired by gymnastics, combines strength with flexibility & skill to give you a body capable of anything life throws at you. Falsegrip is true fitness for life.
Located on Sydney's Northern Beaches, our facility is a beautiful light-filled studio, designed specifically for Gymnastics strength training, where you'll find equipment rarely found in conventional gyms, such as Stall Bars, Parallel Bars, Gymnastics Rings and a fully sprung Tumbling floor.