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Experience the training methods gymnasts use to develop their amazing strength, mobility & physiques!

Step out of your comfort zone and get the results the others aren't getting, by doing what the others aren't doing!

Most people have no idea how good their body is designed to feel. At Falsegrip GST, we use the GymnasticBodies system to strengthen, mobilise & condition the entire body. With a unique focus on increasing mobility & strengthening connective tissue, Gymnastics Strength Training will ensure you build long, lean muscles, mobile joints & strength you never thought possible!